About OT Intuition

About Jen

Perinatal & Infant Mental Health Occupational Therapist, Jen Anderson-Frost

(She/They)

HCPC Registered Occupational Therapist ยท Perinatal Mental Health Specialist ยท She/They

She/They

Founder, OT Intuition

My Story

A Therapist Who Gets It

I am Jen, an Occupational Therapist, certified coach - and a queer neurodivergent bio and non bio mummy to two amazing donor conceived children. I started OT Intuition because the current perinatal support system is failing so many of us.

Most services are built on the assumption that every family is neurotypical and looks the same, which leaves a massive gap for neurodivergent parents, LGBTQIA+ families, surrogates, and carers. Whether you are navigating fertility struggles, perinatal OCD, adoption, or the intense transition of those first 1,001 days and beyond, you deserve support that actually understands your identity and your unique needs.

OT Intuition is a trauma informed space built to provide exactly that. Through my podcast, 1:1 therapy sessions, and our digital membership, I offer practical, affirming tools that work for our brains and our lives. My approach is built on Acceptance and Commitment Therapy (ACT), Polyvagal Theory, and Sensory Processing.

I believe that healing, growth, and connection happen when we feel safe enough to be ourselves โ€” and supported enough to explore what we need. You are welcome here exactly as you are.

"I offer a compassionate, affirming space that honours diverse identities, family structures, neurotypes, and lived experiences - without judgement or the expectation to mask who you are."

Qualifications

Professional Credentials

  • HCPC Registered Occupational Therapist (UK) โ€“ OT75229

  • RCOT Membership Number โ€“ BT00049634

  • International Title: Coaching Services Only (Outside the UK)

  • Information Commissioner's Office Registered

  • Associate Paediatric OT โ€“ Therapy Hive

  • Neurodiversity Specialist Practitioner/Trainer โ€“ NHS

How I Work

Values & Approach

  • Neurodivergent-affirming and LGBTQIA+ inclusive practice

  • Trauma-informed, attachment-focused approach

  • Acceptance and Commitment Therapy (ACT)

  • Occupational Science and sensory integration

  • Polyvagal theory and nervous system regulation

  • Anti-oppressive, identity-affirming care

Who I Work With

You Are Welcome Here

OT Intuition is an inclusive, affirming practice. I work with people of all genders, sexualities, family structures, neurotypes, and backgrounds. You do not need to have the right words โ€” just reach out.

I work with birthing and non-birthing parents, same-sex couples, single parents, intended parents, surrogates, kinship carers, adoptive families, and anyone navigating the perinatal period in any form.

Specialist OCD, perinatal and infant mental health support. Neurodivergent, LGBTQIA+ affirming, and trauma-informed.

Get in Touch

HCPC Registered Occupational Therapist.