WELCOME

Perinatal Mental health & Paediatric Occupational Therapist

Accredited Coach

Meet Jen. Anderson-Frost (She/They) Founder OT Intuition

Most parents are told to focus entirely on the baby, losing themselves in the process.

A Space to Come Home to Yourself.

Tailored nervous system, identity, and mental health support for the journey of family building. Whether you are a birthing or non-birthing parent, surrogate, or carer - we see you, we hold you, and we help you find your way back to you.

“Do something today that your future self will thank you for” - The Intuitive Perinatal Collective

This is a collective for all, including the non-traditional, the neuro-sparkly, and those whose path to parenthood didn’t look like the brochures.

The Intuitive Perinatal Collective Membership

Our Focus
Perinatal mental health, identity, and nervous system support from conception and family building through pregnancy and early parenthood. We provide trauma informed support for all birthing and non-birthing parents, LGBTQIA+ and neurodivergent families, surrogates, and those navigating fertility and birth trauma or burnout.

What You Will Find Inside

This space is designed to hold you through the transitions that the traditional healthcare system often overlooks. As a member, you gain access to:

Our Private Membership Community: A dedicated space for connection, shared stories, and peer support.
Exclusive Resources: Free and discounted tools designed to support your daily well-being.
Specialised Education: Free and discounted workshops on mental health and nervous system regulation.
Therapeutic Support: Discounted optional 1:1 remote therapy with Jen Anderson-Frost, psychotherapeutic OT, Coach, and Founder of OT Intuition.
Collective Events: Regular remote gatherings to stay connected from anywhere.
The Future of Our Connection
While our primary home is online, we are rooted in Bristol, UK. We are currently exploring the potential for in person connection circles for local members, with the long term dream of hosting an annual retreat to deeply nourish our collective.

As an OT and Coach, I guide you to reconnect with your intuition, gain clarity and confidence in you identity and values, and build gentle accountability - so the growth you experience here continues in your everyday life, even after our time together ends.

Chat and a Cuppa

Browse Our Reviews

You wanted parenthood. You did not expect the identity earthquake.

The Intuitive Perinatal Collective

Inclusive, trauma-informed support through pregnancy, surrogacy, fertility journeys, early parenthood and identity transition.

A space for gestational and non-gestational parents, LGBTQIA+ families, solo parents, and those building families in non-traditional ways.

Because becoming a parent reshapes your nervous system, your relationships, and your sense of self, no matter how your child arrives.

A Space to Come Home to Yourself

We create a grounded, inclusive space where you can reconnect with who you truly are, beneath the burnout, the masking, and everyone else’s expectations. This is not about becoming someone new. It is about remembering yourself.

Discover yourself with clarity and compassion

Through gentle self-discovery and intuitive exploration, you begin to untangle old stories, understand your nervous system, and reconnect with your needs and identity.

Shift your mindset and take aligned action

Move from overwhelm to intention.
With clear tools, supportive structure, and values-led practices, you take meaningful steps toward the life you want to live.

Grow with support, empathy and accountability

You are not meant to do this alone.
We walk alongside you with trauma-informed guidance, inclusive community, and steady encouragement as you build confidence in your authentic self.